BYRD-WATSON BLOG – HEALTH TIPS, NEWS, & INFORMATION

Overweight? All is Not Lost

Need to shed 15 or 25 pounds? Try this trick: Pick up a 15- or 25-pound turkey in the grocery store (or a bag of soil at the nursery). Then carry it around for a few minutes. Did you find it tough to do? Extra pounds take a toll, don’t they? But weight gain is often...

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Shoe Review: Asics Cumulus

Fall is here! I think this is my favorite season; I love the leaves changing colors, going on hayrides, bonfires, and enjoying spending time with the family and friends. Knowing I would be doing a lot of walking for all the fall activities we do, I purchased a new...

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Overweight? All Is Not Lost!

  Need to shed 15 or 25 pounds? Try this trick: Pick up a 15- or 25-pound turkey in the grocery store (or a bag of soil at the nursery). Then carry it around for a few minutes. Did you find it tough to do? Extra pounds take a toll, don’t they? But weight gain is...

read more

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