Flu News

It’s really tough to stay on top of all the health news these days. We’re here to help. Since the flu season is right around the corner, here’s a snapshot of recent news stories about the flu vaccine. Flu shot helps people with diabetes. The seasonal flu vaccine is...

A New Year – A New You?

Is there a person on the planet that hasn’t made a New Year’s resolution—and then failed to follow through? Setting goals may be the easy part, but turning those goals into results….? Well, we all know how hard that can be. Whether you’re hoping to shed a few pounds,...

5 Tips to Save Your Vision

Eight out of 10 people living with vision loss worldwide could have saved their sight through prevention or treatment.1 Pretty amazing, isn’t it? Of course, seeing your doctor for eye exams and treatment is key. Here are a few other things you can do help ensure your...

Kids and Sleep: How much is enough?

What happens when your kid doesn’t get enough sleep? Does he turn into Oscar the Grouch? Not a surprise, really. But moodiness isn’t the only downside of a lack of shuteye. Sleep is critical for mental and physical development. In fact, a lack of sleep can lead to...

Roasted Vegetables and Quinoa Bowls

Looking for a simple healthy weeknight meal that still packs in the flavor? No need to slave over the stove for hours to create a delicious dish. This bowl is also perfect for lunches on the go or a picnic with your family. Particularly for those with incontinence,...