Overweight? All Is Not Lost!

  Need to shed 15 or 25 pounds? Try this trick: Pick up a 15- or 25-pound turkey in the grocery store (or a bag of soil at the nursery). Then carry it around for a few minutes. Did you find it tough to do? Extra pounds take a toll, don’t they? But weight gain is...

4 Reasons to Support Women’s Health

At Byrd-Watson Medical Equipment, we support the health of the woman and understand that this kind of healthcare is more than what may be needed for a man. Here are our top reasons for being so passionate about caring for ladies… 1. Women have complex bodies....

Your Summer Diet

Summer is here!!! Vacations, ball games, or cookouts may be in your future this summer but there is always still time to eat healthy. Here are a few tips to help keep you on track for eating healthy this summer: Have foods from at least three food groups at each of...