BYRD-WATSON BLOG – HEALTH TIPS, NEWS, & INFORMATION
Summer is the season to leave the house! Enjoying barbeques, visiting the park, and going for a walk are perfect ways to spend the warm months, but sometimes getting out the door can be hard. If you struggle with mobility like millions of other Americans, here are...read more
It's time to start thinking about heading back to school! Supplies, locker combinations, books, and fees are probably swirling in your head. One more important thing to think about - shots. One of Illinois' newest required vaccines cannot miss your list - meningitis....read more
Summer is here!!! Vacations, ball games, or cookouts may be in your future this summer but there is always still time to eat healthy. Here are a few tips to help keep you on track for eating healthy this summer: Have foods from at least three food groups at each of...read more
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