BYRD-WATSON BLOG – HEALTH TIPS, NEWS, & INFORMATION

5 Tips to Save Your Vision

Eight out of 10 people living with vision loss worldwide could have saved their sight through prevention or treatment.1 Pretty amazing, isn’t it? Of course, seeing your doctor for eye exams and treatment is key. Here are a few other things you can do help ensure your...

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Kids and Sleep: How much is enough?

What happens when your kid doesn’t get enough sleep? Does he turn into Oscar the Grouch? Not a surprise, really. But moodiness isn’t the only downside of a lack of shuteye. Sleep is critical for mental and physical development. In fact, a lack of sleep can lead to...

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