New Year’s Resolution: Be the Best You That You Can Be

New Year’s Resolution: Be the Best You that You Can Be Turn on the TV this month, and you will be sure to hear: “Eat this, don’t eat that.” “Join a gym.” “Subscribe to this miracle diet program.” It’s exhausting. Don’t let anyone tell you different – you are beautiful...

Resolution: A Healthier New Year

Every January 1, you make a New Year’s resolution that this will be the year you get healthy, only to lose motivation by March. You’re not alone! But you can turn your goals for a healthier you into reality. Set realistic goals Hate running? Setting a goal of running...

Here’s to a Healthy Holiday

Here’s to a Healthy Holiday Season It’s that time of the year. Thanksgiving has passed, and we are officially into the Holiday Season. While the festivities are a plenty this month, there are a few things you can do to keep yourself and your family healthy this...

Lift Chairs: A Modern Mobility Solution

Imagine the den at your parents’ home. Inside, you can probably visualize the TV with dad’s favorite show on, mom’s books or magazines on a table, and the family pets sleeping. Now picture a brand new recliner (dad will love it) that matches the...

Get the tissues ready – it’s flu season!

Fever, aches, cough, congestion, fatigue … we’ve all been there. The flu is, in a word, miserable. The best prescription? Get your annual vaccination! The best way to avoid the flu is to get your annual flu shot. Period. Today, it is easier than ever to get vaccinated...