by jlucas | May 10, 2020 | Family Health, Inspiring Stories, Senior Health, Women's Health
Mom. She’s always been the one to take care of you, but during the COVID-19 pandemic, it’s your turn to take care of her. Here are 4 tips for caring for mom this Mother’s Day. 1. Make sure she’s mobile. If mom is aging, getting around...
by jlucas | Apr 29, 2019 | Diabetic Support, Family Health, Inspiring Stories, Senior Health
Have you recently been diagnosed with a chronic illness? Whether it is diabetes, cancer, arthritis or another chronic disease, the diagnosis likely set off a whole range of unexpected emotions. Don’t worry – it’s completely normal to feel as you do. You’re not alone...
by jlucas | Jan 1, 2019 | Family Health, Inspiring Stories
Every January 1, you make a New Year’s resolution that this will be the year you get healthy, only to lose motivation by March. You’re not alone! But you can turn your goals for a healthier you into reality. Set realistic goals Hate running? Setting a goal of running...
by jlucas | Dec 16, 2018 | Family Health, Inspiring Stories
Here’s to a Healthy Holiday Season It’s that time of the year. Thanksgiving has passed, and we are officially into the Holiday Season. While the festivities are a plenty this month, there are a few things you can do to keep yourself and your family healthy this...
by jlucas | Oct 9, 2018 | Family Health, Inspiring Stories, Kids & Teens
There are many warning signs that may indicate that someone is affected by bullying—either being bullied or bullying others. Recognizing the warning signs is an important first step in taking action against bullying. Not all children who are bullied or are bullying...
by jlucas | Apr 10, 2018 | Inspiring Stories
Over three years after local pharmacy company Byrd-Watson reorganized stores in Mount Vernon, the company is planning a new business venture in 2018: women’s accessories. Byrd-Watson Drug Company was founded in Mount Vernon, IL, in 1975 by local business expert Ed...
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